Nia at The Rooms - FULL
Date: May 29
2:00 pm
- 3:00 pm
Where: Level 3 Atrium
Come and experience “Nia” – a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Slow down and relax through gentle guided movements in the beautiful setting of our atrium, with huge windows overlooking the sky, hills and ocean.
Elaine Dunphy is a certified Nia instructor with her White Belt, her Blue Belt and her Nia Moving to Heal certification and has been offering Nia locally since 2017.
All participants must bring their own yoga mats and must consent that they are participating in this activity at their own risk.
This one-hour workshop is for people aged 18 and up. Masks are encouraged.
Cost is $11.50 per person, 10% discount for Rooms Members. Space is limited. Purchase your ticket by clicking "Buy Tickets" or by calling 757-8090.
Today's Events & Programs
Fishing for Cod
For centuries, fishing for cod has played a vital role in the lives of the peoples of Newfoundland and Labrador. Generations of fishing men, women, and children made use of the land and sea to sustain them and spent their lives “making fish.”
Join us each day for an interpretive guided tour in one of our galleries. From the story of the cod fishery to visiting a current art exhibition to a Family Rainbow Tour, there is something for everyone.
Each tour is approximately 30–40 minutes and is included in the cost of admission. Free for Rooms members.
Join architects Philip Pratt, Charles Henley, and Paul Blackwood of PHB Group for an insightful and engaging conversation about the design journey behind The Rooms. Perched above St. John's, this architectural landmark—clad in local granite and wood, brushed aluminum, and sweeping glass—offers a stunning presence and panoramic views of the city and harbour below.
This is a rare opportunity to hear directly from the minds behind the building’s bold and thoughtful design. Learn how vision, place, and materials came together to shape an enduring cultural icon.
Cost: $15 plus HST. 10% discount for Rooms members. Get your tickets online or by calling (709) 757-8090.