Nia at The Rooms - FULL
Date: May 29
2:00 pm
- 3:00 pm
Where: Level 3 Atrium
Come and experience “Nia” – a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Slow down and relax through gentle guided movements in the beautiful setting of our atrium, with huge windows overlooking the sky, hills and ocean.
Elaine Dunphy is a certified Nia instructor with her White Belt, her Blue Belt and her Nia Moving to Heal certification and has been offering Nia locally since 2017.
All participants must bring their own yoga mats and must consent that they are participating in this activity at their own risk.
This one-hour workshop is for people aged 18 and up. Masks are encouraged.
Cost is $11.50 per person, 10% discount for Rooms Members. Space is limited. Purchase your ticket by clicking "Buy Tickets" or by calling 757-8090.
Today's Events & Programs
Join hosts, Paula Gale and Todd O’Brien for a special live audience radio event celebrating 75 years of The Broadcast — the longest-running daily radio show in Canada.
Former hosts, including Jim Wellman and Jim Winter, along with special guests will join to reflect on the program’s remarkable history, deep connection to audiences across Newfoundland and Labrador, and the evolution from a show about fisheries to one that also explores ocean health and the culture of the people who live and work alongside it.
This milestone anniversary episode is a rare opportunity to experience The Broadcast behind the scenes and be part of a historic moment in Canadian radio. This event will be recorded and made available for broadcast later.
Special musical performances will be provided by Jim Payne and Fergus O’Byrne.
This is a free event but a ticket is reqiured. Please reserve your tickets online or by calling 709-757-8090