Nia at The Rooms - FULL
Date: May 29
2:00 pm
- 3:00 pm
Where: Level 3 Atrium
Come and experience “Nia” – a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Slow down and relax through gentle guided movements in the beautiful setting of our atrium, with huge windows overlooking the sky, hills and ocean.
Elaine Dunphy is a certified Nia instructor with her White Belt, her Blue Belt and her Nia Moving to Heal certification and has been offering Nia locally since 2017.
All participants must bring their own yoga mats and must consent that they are participating in this activity at their own risk.
This one-hour workshop is for people aged 18 and up. Masks are encouraged.
Cost is $11.50 per person, 10% discount for Rooms Members. Space is limited. Purchase your ticket by clicking "Buy Tickets" or by calling 757-8090.
Events & Programs
Reimagining the classic bedtime story, Matthew-Robin Nye explores how spaces of imagination can transcend categories like child and adult, inviting reflection on how we learn, feel, and connect to artwork across generations.
Through this work, he asks what it means to build environments that are open, attentive, and alive to shared experience—places where visitors can simply be, and where curiosity and presence unfold at their own rhythm.
This is a free program but a ticket is required. Please reserve your free ticket online or call 709-757-8090.
Beaumont-Hamel and the Trail of the Caribou
In this exhibition, find out about the impacts of the First World War on Newfoundlanders and Labradorians and how events overseas dramatically altered our lives at home.
Each tour is approximately 30 – 40 minutes and is included in the cost of admission. Free for Rooms members.