Nia at The Rooms - FULL
Date: May 29
2:00 pm
- 3:00 pm
Where: Level 3 Atrium
Come and experience “Nia” – a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Slow down and relax through gentle guided movements in the beautiful setting of our atrium, with huge windows overlooking the sky, hills and ocean.
Elaine Dunphy is a certified Nia instructor with her White Belt, her Blue Belt and her Nia Moving to Heal certification and has been offering Nia locally since 2017.
All participants must bring their own yoga mats and must consent that they are participating in this activity at their own risk.
This one-hour workshop is for people aged 18 and up. Masks are encouraged.
Cost is $11.50 per person, 10% discount for Rooms Members. Space is limited. Purchase your ticket by clicking "Buy Tickets" or by calling 757-8090.
Events & Programs
Embark on a monthly musical journey with your little one at the Infant Sensory Music Group, hosted by Certified Music Therapist Renée White. Join us in exploring the unique art exhibitions at The Rooms, setting the stage for a sensory-rich experience that enhances your infant's development.
Who's invited:
Newborns to 9 month olds and their caregivers. (This program is designed for younger babies; if your baby is on the move, check out our other TOTS programs.)
Monthly sessions:
Immerse yourselves in a new art exhibition each month, creating a dynamic and ever-evolving backdrop for your infant's sensory exploration.
About Ms. Renée:
Renée White, certified music therapist and University of Windsor Honors Bachelor of Music Therapy graduate, brings her expertise to create a warm and welcoming environment. As "Ms. Renée," she shares her passion for using music as a tool for connection and growth.
Cost: $15 plus HST per session. Cost includes 1 caregiver and 1 infant. 10% discount for Rooms members. Get your ticket online or by calling (709) 757-8090.
Please note: All ticket sales are final; no refunds will be issued.
Embark on a monthly musical journey with your little one at the Infant Sensory Music Group, hosted by Certified Music Therapist Renée White. Join us in exploring the unique art exhibitions at The Rooms, setting the stage for a sensory-rich experience that enhances your infant's development.
Who's invited:
Newborns to 9 month olds and their caregivers. (This program is designed for younger babies; if your baby is on the move, check out our other TOTS programs.)
Monthly sessions:
Immerse yourselves in a new art exhibition each month, creating a dynamic and ever-evolving backdrop for your infant's sensory exploration.
About Ms. Renée:
Renée White, certified music therapist and University of Windsor Honors Bachelor of Music Therapy graduate, brings her expertise to create a warm and welcoming environment. As "Ms. Renée," she shares her passion for using music as a tool for connection and growth.
Cost: $15 plus HST per session. Cost includes 1 caregiver and 1 infant. 10% discount for Rooms members. Get your ticket online or by calling (709) 757-8090.
Please note: All ticket sales are final; no refunds will be issued.
Peoples of Newfoundland and Labrador
Stroll across land and sea, and through time, to meet the peoples who have made Newfoundland and Labrador home for the past 9,000 years.
Each tour is approximately 30 – 40 minutes and is included in the cost of admission. Free for Rooms members.
Ramah chert has stood out in the archaeological record for over a century for its pivotal role in stone tool making. Join Provincial Archaeologist, Jamie Brake as he shares what we have learned from this stone, and the new questions it raises on the long and complex history of Newfoundland and Labrador.
Cost: $12 plus HST. Free for Rooms members. Get your tickets online or by calling 709-757-8090.