Date: Apr 13
2:00 pm
- 3:00 pm
Where: Level 3 Art Gallery
How can slowing down and close looking help with wellbeing? Research shows visiting museums and art galleries can have a positive impact on wellness. Mindfulness teacher, Emily Lewis invites participants to join her at The Rooms to learn more about slowing down, close looking, and playing with lens of focus to shift perspectives.
This a free program but registration is required. Reserve your spot by calling (709) 757-8090.
About the Instructor:
Emily is an accredited Mindfulness teacher and group facilitator holding a Master of Science in Mindfulness-Based Interventions from University College Dublin. She has extensive experience developing accessible and unique mindfulness programs and a stellar reputation for creating an inviting, engaging, and interactive learning environment for her participants. Her work is rooted in exploration and a passionate conviction that we can all learn to wake up to our lives by slowing down, getting curious, and not taking ourselves too seriously.
Join Dr. Donna Hardy Cox and Dr. Michelle Sullivan for an enlightening talk on the history of social work in Newfoundland and Labrador.
Delve into the era from The First World War to Confederation with Canada, uncovering significant stories and contributions. Learn how this rich history continues to shape our present and future and explore avenues for connection and building upon this legacy. Don't miss out on this opportunity to deepen your understanding and engagement with the vibrant narrative of Social Work in Newfoundland and Labrador.
Tickets: $12 plus HST. Free for Rooms Members. Get your ticket online or by calling 709-757-8090. Ticket includes admission to the exhibitions.