Mindfulness Session with Emily Lewis
Date: Apr 13
2:00 pm
- 3:00 pm
Where: Level 3 Art Gallery
How can slowing down and close looking help with wellbeing? Research shows visiting museums and art galleries can have a positive impact on wellness. Mindfulness teacher, Emily Lewis invites participants to join her at The Rooms to learn more about slowing down, close looking, and playing with lens of focus to shift perspectives.
This a free program but registration is required. Reserve your spot by calling (709) 757-8090.
About the Instructor:
Emily is an accredited Mindfulness teacher and group facilitator holding a Master of Science in Mindfulness-Based Interventions from University College Dublin. She has extensive experience developing accessible and unique mindfulness programs and a stellar reputation for creating an inviting, engaging, and interactive learning environment for her participants. Her work is rooted in exploration and a passionate conviction that we can all learn to wake up to our lives by slowing down, getting curious, and not taking ourselves too seriously.
Events & Programs
Join us for an exclusive members-only tour of Grounding. This exhibition brings together some of the most beloved artworks from The Rooms’ collections, examining how our surroundings and structures shape what has been valued, preserved, and shared by our communities.
Led by Mireille Eagan, Curator of Contemporary Art, an acclaimed curator and writer, the tour will offer an insightful reflection on how our environments influence art and community values over time.
$12 plus HST.
Pre-registration is required—secure your spot today by contacting Visitor Services at 709-757-8090.
Auks, Wolves and Whales
What fills the void when a species is no more? Legends, folklore, and history worth learning from. Come listen to the stories of the Great Auk, the Newfoundland Wolf, and Endangered Whales as they echo across the ages through their body and bones. Commiserate with the extinct, heed the calls of the endangered, hold ossified bones, and see how artists transform tragedy into hope for a sustainable future.
Tour is approximately 30 – 40 minutes and included in the cost of admission.
Peoples of Newfoundland and Labrador
Stroll across land and sea, and through time, to meet the peoples who have made Newfoundland and Labrador home for the past 9,000 years.
Tour is approximately 30 – 40 minutes and included in the cost of admission.
Join us at The Rooms for an inspiring drawing class designed specifically for students age 15 - 20 years old. Whether you’re a budding artist or just curious about exploring your artistic interests, this class is perfect for you!
What to Expect:
Our experienced instructor will guide you through fundamental drawing techniques, from line work to shading. Each session focuses on a different theme, from drawing the harbor view to capturing the details of our natural history collection.
This fun and relaxed atmosphere is a place for teens to meet fellow teen artists, share ideas, and enjoy a supportive environment.
Materials Provided: High-quality drawing supplies will be provided.
Unlock your creativity, express yourself, and create beautiful art! No prior experience necessary. Let’s make art together!
Cost: $20 plus HST per session. 10% Discount for Rooms Members. Reserve your spot by calling (709) 757-8090.